Category — How to
Growing, cooking and eating Azolla, a water fern

Super Meal at Färgfabriken – an art project
Contact: Erik Sjödin
Stockholm, Sweden
2010-07-15
Färgfabriken (a center for contemporary art and architecture in Stockholm, Sweden) have invited Erik Sjödin, who during the summer will be showing his ongoing art project Super Meal at Färgfabriken.
Super Meal is a project that revolves around growing, cooking and eating the super-waterplant Azolla*. Azolla is one of the world’s fastest growing plants and a rich source of nutrients which among other things makes it an interesting crop for space agriculture. In Super Meal Erik explores the idea of Azolla as a future fast food.
July 15, 2010 7 Comments
Organic Urban Farming Demo by Ryan Rowinski at Michigan State Fair 2009
Part 1 of A detailed tour of the Organic Urban Demonstration garden by Michigan State University graduate, Crop and Soil Scientist Ryan Rowinski at the Michigan State Fair Sept, 2009.
Urban Farming at the Michigan State Fair
Anonymous poster
September 4th, 2009
We did our yearly caravan to the Michigan State Fair over the weekend. Myself, my husband, the four kids, my mother-in-law, and my brother-in-law go every year together, and Sunday could not have been a more perfect day. It was in the mid 60’s, partly sunny, and just generally beautiful outside.
While my favorite things have traditionally been the livestock and the agricultural exhibits, this year I was enthralled by the Great Lakes Gardens, an example of urban farming installed right on the Michigan State Fairgrounds. It was the creation of Ryan Rowinski, who is a graduate of the Michigan State soil science program, and donated his time, experience, and obvious green thumb to the Fair this year.
June 7, 2010 No Comments
The Zero-Mile Diet: A Year-Round Guide to Growing Organic Food

New book
by Carolyn Herriot
Harbour Publishing
June 2010
Carolyn Herriot is the author of the bestselling A Year on the Garden Path: A 52-Week Organic Gardening Guide. She is much in demand as a speaker and workshop leader on organic gardening in the Pacific Northwest, with regular columns in GardenWise and Common Ground magazines. Carolyn grows her certified-organic seed business, Seeds of Victoria, at the Garden Path Centre for Organic Gardening in Victoria, BC.
It has only taken two generations for the majority of people to forget how to grow their own food. Most city dwellers have become alienated from the source of what sustains them, and have little understanding of the environmental and health impacts of processed and packaged food.
May 26, 2010 No Comments
White House plants winter garden under row covers
Home-garden-sized row covers.
Sam Kass preps and plugs the winter garden
By Jane Black
Washington Post
Dec 16, 2009
First, he was profiled in Men’s Health magazine. Then it was People. Now White House assistant chef Sam Kass has taken the first step to small screen stardom. And by small screen, I mean YouTube.
Today, the White House released a video of Kass and Department of Agriculture officials readying the South Lawn garden for winter. A group of what appear to be a dozen volunteers set up hoop houses – a kind of temporary green house – in which staff will grow cold-weather greens for the White House table. The group also plant a cover crop of rye, which will help protect and enrich the soil during the cold months.
December 18, 2009 No Comments
Grow $700 of Food in 100 Square Feet!
The author’s pet rooster, 15-year-old Mr. X, checks out the cool veggie garden. Photo by Rosalind Creasy
The total value of the fresh vegetables author Rosalind Creasy grew in her 100-square-foot garden in 2008 was $683.43!
By Rosalind Creasy with Cathy Wilkinson Barash
December 2009/January 2010
Mother Earth News
In 2007, I began to get lots of questions about growing food to help save money. Then, while working on my new book, Edible Landscaping, I had an aha! moment. As I was assembling statistics to show the wastefulness of the American obsession with turf, I wondered what the productivity of just a small part of American lawns would be if they were planted with edibles instead of grass.
I wanted to pull together some figures to share with everyone, but calls to seed companies and online searches didn’t turn up any data for home harvest amounts — only figures for commercial agriculture. From experience, I knew those commercial numbers were much too low compared with what home gardeners can get. For example, home gardeners don’t toss out misshapen cucumbers and sunburned tomatoes. They pick greens by the leaf rather than the head, and harvests aren’t limited to two or three times a season.
December 10, 2009 No Comments
Bronwyn’s Kale Muffins
Watch higher quality video by clicking on the YouTube icon.
Bronwyn picks some Russian kale leaves at the Vancouver Compost Demonstration Garden and walks us through the steps to make her unique muffins. She created this recipe last summer while working on an organic farm where there was nothing to eat but kale.
Kale-Carrot Muffins
Ingredients:
½ cup vegetable or grape seed oil
½ cup honey
1 egg, slightly beaten
½ cup milk
1 tsp almond flavouring
½ cup carrots, shredded
1 cup young kale leaves, (when steamed and pureed with 1-2 tbsp of milk, it produces approximately ½ cup of puree)
July 28, 2009 1 Comment
Free Distance Learning Courses on Urban Agriculture available online

This free version is self-paced. These courses are offered to you by the Resource Centres on Urban Agriculture and Food Security (RUAF) and Ryerson University. Simply sign in as a guest and start reading.
Distance Learning on Urban Agriculture (UA)
Course 1 – Understanding UA
Module 1 – The Concept of Urban Agriculture
Module 2 – Building Blocks of Urban Agriculture
Module 3 – Types of urban agriculture
Module 4 – Direct and indirect stakeholders in UA
Module 5 – Dimensions of UA: Benefits and functions
Module 6 – Dimensions of UA: Problems and risks
Module 7 – Constraints and opportunities facing UA
July 10, 2009 6 Comments
1889 – My Handkerchief Garden – A City Farmer in the 1800′s

My Handkerchief Garden, 1889
By Barnard, Charles, 1838-1920
New York, Garden Publishing
62 pages
Excerpts below:
At last it was found ; a six-room house with a mere handkerchief of a garden, measuring about one-thirtieth of an acre, or about as big as a city back yard. The soil was a wet, heavy clay, full of stones, and shaded by a number of tall trees growing on the next lot. In March, 1887, we moved to the place, and on the twenty-first we paid twenty-five cents for one ounce of Tennis Ball Lettuce seed. So it was the scrap of a garden began, and thereon does hang the more or less learned remarks that make this book.
May 13, 2009 2 Comments
Jane Gorsuch, now 83, was 16 in this 1942 Victory Garden movie
We’ve featured this film before, both on our old site and on this web site back in April 2008. Today we feature it once again because of an amazing letter we received today from the young girl who acted in this movie almost 70 years ago! Family members spotted our posting of the video last year and surprised their grandmother with a copy of it at Christmas this year. Here is Jane’s letter, which continues on the next page.
Email from Jane Dudderar Gorsuch.
Hello, Mr, Michael Levenston. I am writing to thank you for the time and effort it took for you to post the Victory Garden movie. My name is Jane Dudderar Gorsuch and I am the girl in that movie. I had never seen the movie before, – only still pictures, so this was quite a treat. I was 16 years old then and am 83 now. The movie brought back a lot of the details that were lost over the years. My family gave it to me for Christmas, and we all (22) huddled around to see their old grandmother being a “movie star”!!!!
January 27, 2009 No Comments
Growing Grains in the City – kids learn to make bread
Watch Growing Grains in the City – kids learn to make bread
Ian Lai, a chef and urban agriculture consultant, has been teaching children how to make bread. But what is so unusual and especially in a city, is that all the grains used to make the bread are grown in the city. Wheat, barley, spelt, flax, buckwheat, amaranth, and quinoa are grown at the Terra Nova Garden site in Richmond.
January 16, 2009 No Comments
Composting in the Tropics – Singapore Style
Watch Composting in Singapore
With the sound of cicadas in the background, Esme shows us how she composts at home in Singapore and avoids attracting venomous snake such as King Cobras and vipers, and non-venomous pythons (adults grow to a maximum of more than 32 feet).
And for more about nature in Singapore, read the following article:
Wildlife’s revenge – Even in urban Singapore, it can sometimes be a jungle
Two to three times a week, Singapore police receive a call from a resident reporting a visit by one of Singapore’s many snakes.
December 9, 2008 1 Comment
Vancouver vegetable growers band together – club encourages growing your own food

Photo Bill Keay, Vancouver Sun. Meeru sitting in centre with fellow club members.
By Meeru Dhalwala
The Vancouver Sun, 26 Nov 2008
I certainly didn’t have an idyllic childhood, but I did gain some idyllic principles from my mom and dad. It used to drive me crazy when either one would yell at me for getting even a “ B” on a test or for not finishing my lunch, even if the bread was stale.
“ In India . . .” was how they always started the guilt trip. As I became older, I yelled back that they were the ones who had brought me to the U. S. and that I wasn’t going to feel guilty about all the poor people in India.
November 26, 2008 No Comments
We harvested Jerusalem artichokes today.
We Harvest Jerusalem Artichokes from Michael Levenston on Vimeo. Click on the Vimeo link to watch a High Definition (HD) version of this video.
Also see alternative HD High Definition version on YouTube.
Maria planted lots of Jerusalem artichokes last April and now we are harvesting buckets of these tasty tubers.
Jerusalem artichokes or Sunchokes are a perennial sunflower with tasty potato-like tubers. 6-8 ft tall with daisy-like flowers, sunchokes are very hardy and can become weedy, so plant them in a bed that is permanent. Harvest from August through late Fall. Nutty tasting tubers become sweeter after frost when left in the ground!
November 21, 2008 No Comments
Cabbage – Sauerkraut – Krautini – another drink from our garden
Cabbage to Krautini from Michael Levenston on Vimeo. Click on the video to go to the Vimeo High Definition (HD) version.
Also see alternative HD High Definition version on YouTube.
Sarah loves ‘magical sauerkraut’ and makes it regularly with freshly picked cabbages from the garden. Using her knowledge of nutrition and bartending, she shows us how to make a Krautini.
Krautini Recipe:
2 shots vodka
1 shot home-made sauerkraut juice
ice
Combine ingredients into martini shaker and pour into a glass and enjoy. Garnish with olives and a sprig of sauerkraut.
November 18, 2008 No Comments
The Garden That You Are

Cover photo of Eliza and Peter.
Published by Sono Nis Press in 2007
The Garden That You Are explores that culture through the lives and stories of eight gardeners who all live within a square mile of each in other, in British Columbia’s bucolic and culturally diverse Slocan Valley. Some garden for a living, others garden as a passion, but all have fascinating personal histories and gardening lives.
October 11, 2008 No Comments
Horseradish – Fresh Today from the Garden
Horseradish – Fresh Today From Our Garden from Michael Levenston on Vimeo.
Also see alternative HD High Definition version on YouTube.
Maria pulled up a horseradish root today, cleaned and grated it, added a touch of white vinegar and let me taste it just minutes from the ground. Wow! If you like the flavour of horseradish on oysters, prime rib, or steaks, why wouldn’t you have a patch growing in your garden.
Blogger Durgan’s web page on processing horseradish root here.
September 30, 2008 No Comments
Farm Fountain – growing edible and ornamental fish and plants indoors

Farm Fountain is a system for growing edible and ornamental fish and plants in a constructed, indoor ecosystem. Based on the concept of aquaponics, this hanging garden fountain uses a simple pond pump, along with gravity to flow the nutrients from fish waste through the plant roots. The plants and bacteria in the system serve to cleanse and purify the water for the fish.
This project is an experiment in local, sustainable agriculture and recycling. It utilizes 2-liter plastic soda bottles as planters and continuously recycles the water in the system to create a symbiotic relationship between edible plants, fish and humans.
September 19, 2008 No Comments
Harvesting Satina Potatoes
Harvesting Satina Potatoes at City Farmer from Mike Levenston on Vimeo. You can follow the links above and watch this video in HD (High Definition).
Also see alternative HD High Definition version on YouTube.
Maria pulls up a large harvest of delicious Satina potatoes at the Vancouver Compost Demonstration Garden. We’ve boiled and baked these and made potato salad – all delicious dishes.
September 18, 2008 No Comments
Breakfast TV Learns about Natural Lawn Care
Tasha talks to Mike about natural lawn care at City Farmer. A push mower makes no noise, uses no gasoline and does not pollute the atmosphere. See what else you can do to become a green ‘Lawnranger’.
Visitors learn about alternatives to lawns at the Vancouver Compost Demonstration Garden. How about a waterwise native plant garden or replacing your lawn with a variety of classy ground covers?
August 29, 2008 No Comments
A Keyhole Garden for Households in Africa

Photo from ‘Cowfiles African Gardens’.
From: ‘Ideas that will catch on here.’
July 12, 2008, BBC
“Another fantastic idea I picked up – which could make its way onto my allotment before long – is the keyhole veg bed. This is a raised bed with bells on: it’s about 1m (3’6″) high, and the outer bed, where the vegetables are growing, slopes down from a central hollow column. There’s an access path to the column (giving the bed a “keyhole” shape viewed from above) and inside it is what amounts to a compost bin, held in with hessian: you fill it with kitchen waste, stable manure, grass clippings – whatever you’d put on your compost heap.
August 6, 2008 1 Comment